Hurray!!! Coach Selasie Hits the Big 5-0 Milestone!

As Coach Selasie celebrates her 50th birthday, she reflects on her life’s journey, from childhood to her diverse roles as a registered social worker, reverend minister, health coach, and entrepreneur. Her experiences have shaped her into a compassionate individual, dedicated to holistic well-being and spiritual guidance. Grateful for life’s blessings, she wishes for love, grace, and continued opportunities to uplift others. Happy Birthday to Coach Selasie!


A Reflective Journey

Navigating Through the Layers of My Life

A Journey Back to Childhood – If I could choose one place to revisit for the rest of my days, it would be my childhood—a time when I lived apart from my parents and grappled with the complexities of life as a young child. This pivotal phase shaped my identity and instilled in me a deep sense of empathy and compassion for my younger self. Now, through introspection and self-care, I strive to be a friend to the lonely child I once was, offering comfort and understanding in retrospect.

Unlocking the Power of Overcoming Adversity – The most fascinating lesson life has taught me is the incredible power of the human spirit to heal and overcome adversity. I firmly believe that with the right tools, mindset, and support system—even if it’s just faith in God—we can conquer any challenge that comes our way. My journey as a social worker has affirmed this belief, as I’ve witnessed countless individuals rise above daunting obstacles with determination.

Wearing Many Hats – My professional journey is a diverse blend of service, faith, and passion. As a UK qualified registered social worker, I’ve dedicated over 16 years to serving communities, supervising teams, and effecting positive change. Beyond my career, my vocation as a reverend minister speaks to my deep-rooted faith and commitment to spiritual guidance and support. Additionally, my passion for health and wellness has led me to become a certified health coach and entrepreneur, advocating for holistic well-being and nutrition.

Nourishing the Soul – Outside of my professional endeavors, I find solace and joy in simple pleasures. Whether experimenting with healthy recipes in my kitchen or immersing myself in nature during long walks, I find respite from life’s demands. My love for poetry and reflection is evident in the verses that emerge from my solitary moments outdoors, a testament to my poetic soul and contemplative spirit.

A Dinner with Destiny – If given the chance to dine with a historical figure, I would choose Zipporah from the Bible—a woman whose quiet strength resonates deeply with me. Zipporah’s courage, humility, and support for her husband, Moses, inspire me, sparking a desire to converse with her over dinner and glean wisdom from her remarkable journey.

Gratitude and Grace – At the core of my being lies a profound sense of gratitude for life’s blessings—health, sanity, and the presence of genuinely good people who enrich my journey. While my birthday wish list may not include material gifts, it is adorned with prayers, kindness, and love from loved ones. My deepest desire is to witness happiness and well-being in those around me.

My journey stands as a testament to the transformative power of faith and compassion. Through my diverse roles and commitment to uplifting others, I strive to embody the essence of a life well-lived—a life guided by faith, driven by passion, and defined by purpose.

As I continue on this journey, may I be surrounded by love, grace, and the boundless blessings of the universe. Happy Birthday to me!

Cheers to Coach Selasie!!! 50 and Fabulously Fit!

Coach Selasie, your genuine support and encouragement have been nothing short of transformative. As I celebrate my own journey of health and self-discovery, I extend heartfelt gratitude for the positive impact you’ve had on my life. As you mark your 50th birthday, may it herald the beginning of a remarkable new chapter filled with blessings and continued success. Here’s to many more years of inspiring and empowering others, blessed are you amongst Noblewomen. 💃💕💝

Nobleladie Tabitha

Coach, thank you for being a guiding light on this healthy lifestyle journey. It’s been a very short and fulfilling weeks with you, ma’am. Your encouragement means a lot more, and I appreciate your time and dedication to empowering others to stay healthy. However, today is your day to shine. Enjoy all the contrabands—happy birthday! 

Hope all your wishes come true. 

Cheers to your next 50, our able sexy 35-year-old Coach SB.

Nana Yaa (Quadsmom 2018)

Happy Birthday Coach! As we look ahead to the next decade, my wish for you is for a life filled with longevity and vibrant health. I hope to see your program reaching individuals worldwide, offering them the same transformative experience that I’ve been fortunate enough to have. I pray for your continued success and prosperity as you continue your impactful work.


In the coming decade, I pray for your vision for Nongor to flourish and expand. May God grant you the strength, wisdom, and grace to see your dreams come to fruition. Your dedication to your purpose is truly inspiring, and I believe great things lie ahead for you. Happy 50th Birthday Coach!

Ekua Bartlett-Mingle

Happy Birthday Coach Selasie, my wish for you is continued growth and success in the years to come. May you keep impacting countless lives positively and inspiring others to embrace a healthier lifestyle. Your commitment to wellness is making a difference, and I am grateful to be a part of your journey.

Natania Bartlett-Mingle

Happy Birthday Coach Selasie! As we move into the next decade, I envision your Nongor brand expanding globally, reaching every corner and making a significant impact on women’s health. May your continued success empower women to lead healthier lives and inspire positive change worldwide.

Amazing Grace

Coach Selassie, may your passion for improving women’s health continue to grow and flourish. Your dedication to this cause is truly commendable, and I have no doubt that you will continue to make a difference in the lives of many.

Margaret Parker

On your 50th Birthday, I pray for an abundance of grace and peace in all your endeavors. May your work continue to positively impact the lives of others, bringing them health and happiness in the name of Jesus Christ.

Kate Neequaye

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